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Inner Harmony: Sound Bath + Reiki Healing Experience (75-min Monthly Class) - Immerse yourself in the combined power of sound vibration and Reiki energy to nurture your mind, body, and spirit. Everyone is welcome - all levels, including beginners.Led by Glenda Masters, yoga instructor, violinist, certified sound healer, and Reiki Master, this deeply restorative session invites you on a meditative journey designed to promote relaxation, balance, and inner harmony. Each session begins with setting a personal intention, followed by gentle breathing exercises and guided meditation to prepare your mind and body for deep rest. As you lie comfortably in a restorative position, you'll be immersed in a soothing tapestry of sound created through crystal singing bowls, tuning forks, chimes, drums, violin, and other healing instruments. Glenda intuitively combines sound and Reiki energy to create a unique experience that supports relaxation, energetic balance, and renewal.
Sound healing is an ancient practice found in cultures around the world, using vibration and resonance to encourage a sense of well-being. As the sounds wash over you, the vibrations may help calm the nervous system, release physical and emotional tension, clear stagnant energy, and invite the body into a deeply restorative state. Combined with Reiki, these gentle yet powerful healing modalities create space for relaxation, self-reflection, and inner peace. Participants often leave feeling refreshed, grounded, rejuvenated, and more connected to themselves. No experience is necessary, and all are welcome—from beginners to experienced meditators.
What to Wear/Bring: comfortable, relaxed layered clothing. Please bring a yoga mat, water, blanket, any props needed for comfort (available at TW) and a journal (optional). Hydration encouraged. Please Note: If you have any metal implants or medical devices (such as a pacemaker), please consult your healthcare provider before registering for this experience.
Dates/Times (Bi-Monthly Class):
Saturday, September 12th | 5:30 - 6:45 PM
Sunday, September 20th | 5:30 - 6:45 PM
Saturday, October 10th | 5:30 - 6:45 PM
Sunday, October 18th | 5:30 - 6:45 PM
Saturday, November 7th | 5:30 - 6:45 PM
Sunday, November 15th | 5:30 - 6:45 PM
Saturday, December 12th | 5:30 - 6:45 PM
Sunday, December 20th | 1 - 2:15 PM
Location: Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave Suite B, Blue Springs, MO 64015
Instructor: Glenda
Price: $20 New Student Intro
$25 Single Class or $80 - Monthly 4 Class Pass
(save $20 - pass can be used for any monthly class)
Limited Space ~ Sign up @TW or via MindBody online/app
https://www.trinitywellnesskc.com/monthly-classes-events.html
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