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Fri Nov 13 2026 at 06:30 pm to 08:00 pm UTC-05:00

Inner Harmony: A Sound & Mantra Journey

  • Assisi Yoga · Rochester
Rochester Brainery Publisher / Host Rochester Brainery
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Inner Harmony: A Sound & Mantra Journey
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Step into an immersive sound experience designed to calm the mind, restore balance, and invite deep relaxation. Through layered vocals, string instruments, and meditative soundscapes, this class creates a peaceful space for reflection, stillness, and renewal. Participants will be guided through a gentle journey of sound and mantra intended to help quiet everyday noise and reconnect with the present moment. No prior experience is needed, just come as you are and settle into the experience.
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Assisi Yoga, 1400 N Winton Rd, Rochester, NY 14609-5831, United States

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