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In the Light of Summer: Beyond Sun ProtectionSeasonal Eating & the Science of Human Health
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘴𝘶𝘯 𝘺𝘰𝘶 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘥 ☀️
PRESALES ARE OPEN ❤ To purchase tickets see below.
My *very* popular seasonal eating series is back (with a new look and name) for the season of sun-soaked beaches & peaches.
Join me (Alison) for an afternoon of eye-opening, Nobel Prize winning, science-backed education about our most essential and misunderstood ally — the sun.
You’ll walk away understanding how summer foods, sunlight, and your body’s natural rhythms all work together to energise, protect, and heal you at a cellular level in the summertime.
☀️ DISCOVER:
~ How to eat for summer, and how seasonal foods support your skin’s natural defences.
~ The science on how the sun literally powers your biology — from energy to mood and so much more.
~ Why sunlight, when respected not feared, is one of the most potent “vitamins” for longevity and disease prevention.
~ An honest look at UV, skin and risk, including the role inflammation and your sun habits play alongside UV exposure.
~ The incredible molecules made by the sun that protect your skin from potential damage and how to maximise their body-wide benefits (this goes way beyond Vitamin D).
~ How to understand your own specific skin type better & activate your natural genetic sunscreen so you can maximise the sun's benefit's safely.
~ The basics of circadian biology, why people wear blue-blocking glasses, and simple, free lifestyle strategies for energy, sleep and less inflammation that you can start applying straight away.
🌻 This Seminar is for You if:
- you are fed up, frustrated and confused about all the conflicting dietary/health info out there and want to gain an understanding that will cut through the noise and instantly make sense.
- you suspect there’s more to the sun story and want the real science behind its role in human health.
- you want to understand how inflammation affects the way your skin responds to light, and how food, sleep and circadian rhythm can support it.
- you want to understand the benefits of eating seasonally and how Nature gives you exactly what you need to stay well through each season.
- you want to move beyond “diet” and see how your health is connected to nature’s rhythms, season to season.
After studying health and human biology for almost 30 years, I’ve learned a few things that I can’t wait to share with you!
TICKETS:
🎟️ $30 single or 2 for $50
PRESALES ONLY! No door sales.
(be in quick — I sell out every time)
For tickets message here or email: [email protected]
Text: 027 525 7675
Hosted by Alison Ramsay,
Board Certified Functional Medicine Health Coach (NBHWC, FMCHC)
www.rootstorubies.com
There will be...
🌿 Treats
🎁 Prizes
💡 Life-Changing Information — if I don’t blow your mind at least once, I didn’t do my job.
See you soon x
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Event venue
Fairfield House, 48 Van Diemen St, Nelson South, Nelson 7010, New Zealand, Nelson
Tickets
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