About this Event
About This Group
Grief doesn't always come with a funeral. For many survivors, grief is a quiet, heavy companion that follows the loss of a relationship, the decision to go "no contact," or the mourning of the life you should have had if abuse hadn't interfered.
At &Rise, we believe that every form of loss is valid and deserves a space to be held. Rising Through Grief is an in-person support group designed for women to come together, share their stories, and find healing in community. Whether you are mourning a loved one, a lost childhood, or a future that was taken away, you don't have to carry that weight alone.
What We Will Explore:
- The Many Faces of Grief: Understanding that it’s okay to mourn someone who is still alive.
- The "Shadow" Loss: Grieving the safety, time, and versions of ourselves that abuse impacted.
- Coping Tools: Practical, trauma-informed ways to navigate the "waves" of grief.
- Finding Meaning: How to honor your past while building a powerful, self-led future.
Who This Is For:
This group is a safe space for any woman or non-binary individual who is navigating:
- The death of a loved one.
- The emotional complexity of going "No Contact" with a family member or partner.
- The grief of "what could have been" after surviving trauma.
This group is hosted by the nonprofit organization &Rise. &Rise offers in-person and virtual weekly support groups via zoom that are 100% private, 100% confidential, and 100% supportive!
Please note, this is not a therapy group but a community of women survivors supporting and talking with one another about their experiences and healing.
We have an amazing group of ladies that are kind and know what you are going through. You do not have to suffer alone or suffer in silence, we are here for you! YOU ARE NOT ALONE!
Kindly note that for students or those requiring letters or signatures for observations, it is essential to inform the support group facilitator in advance and provide a minimum of one week for processing. We cannot ensure the issuance of letters or signatures within a timeframe shorter than 7 days. Additionally, please be aware of a $10 charge associated with attending our groups as a student. This fee covers administrative costs for paperwork and group occupancy. Failure to process payment through our portal may result in the non-release of your documents. To make the payment, please visit: https://www.womenrisechicago.org/donate
- Group Rules:
- Confidentiality - what you say in this room, stays in this room. Please respect group members' privacy.
- Respect - group members are expected to listen without interrupting, take turns speaking, and speak without judgment.
- Language - avoid language that will be offensive to others, certain language can be triggering to others please be mindful. If offensive language continues you will be asked to leave the group.
- Promptness - Meetings will begin and end on time, please arrive on time to avoid distractions.
- Support - we are here to support you so if you need to speak about anything privately please feel free to send us a private message through the chat feature.
- It’s okay to share personal experiences but refrain from telling others what they “SHOULD” do because we want to ensure that survivors know they have power in their own decisions.
- You are free to speak when you’d like but please be mindful of giving all other participants the space to speak as well.
- Inclusion - We welcome all women including those who identify as transgender. Please be respectful of people’s pronouns and gender identity.
- We encourage our community to connect outside of the group, however, there should be boundaries on how much you help others and try to help others before helping yourself.
- If you already donated, thank you! There are costs to running this meeting. Donations can be a single dollar bill or a couple of them. But this is only if you have the money to spare. If you don’t have it, do not worry about it. Empowering women through free counseling and free support groups
- Promptness - Meetings will begin and end on time, please arrive on time. Participants will not be allowed into the meeting if they are more than 15 minutes late to avoid distractions.
- Please refrain from asking participants questions about their shares. We want to ensure everyone feels safe sharing without pressure, interrogation, or intrusive questioning.
To sign up for event updates, inspiring stories, or to learn more about how &Rise empowers women please visit our website at www.womenrisechicago.org or add us on IG: @and_rise_ and Facebook: @womenrisechicago
If you register for a group and can no longer attend please CANCEL your ticket to open a space for another participant.
Just a heads up that each session is limited to 15 participants. If the group is full, please try registering for an upcoming session — we’d love to have you then.
Event Venue & Nearby Stays
4801 W Peterson Ave suite 608, 4801 West Peterson Avenue, Chicago, United States
USD 0.00
