About this Event
Life can become very full. We move from one responsibility to the next, often paying attention to what everyone else needs while noticing less of what is happening within ourselves.
Monthly Healing Meditation is an opportunity to step away from that for a while.
Arrive, get comfortable, and settle into a space that has been prepared for you.
Over four Thursday evenings, you'll join a small group of women for a journey of reconnecting with yourself through your body, thoughts and emotions.
Each evening includes conversation, simple awareness experiences and a guided healing meditation. You'll leave with something small to notice as you move through your week, and when we gather again, we'll have time to talk about what you discovered.
You don't need to know how to meditate. You don't need to prepare anything. And you don't need to come with answers.
Simply arrive, relax and give yourself this time.
Your October Journey
Thursday, October 8
Thursday, October 15
Thursday, October 22
Thursday, October 29
Time: 7:15–8:45 PM each evening
Your registration includes all four evenings.
Each week builds naturally on the one before it, while giving you something practical to take into your everyday life.
Your Guided Healing Meditation
Every evening includes time to settle onto your mat and experience a guided healing meditation.
There is nothing you need to achieve or do perfectly. This is your opportunity to turn your attention inward and experience the meditation in your own way.
Everything Is Ready for You
Yoga mats, blankets and pillows will be provided.
Please wear comfortable clothing so you can relax during the meditation. You are welcome to bring your own water or beverage.
There is nothing else you need to bring or prepare.
Location & Arrival
Glamorgan Community Association
4207 41 Ave SW
Calgary, Alberta
Parking is available on the east side of the building.
Please use the side entrance with the large “GLAMORGAN MESSAGE BOARD” sign on the door.
Monthly Healing Meditation is held on the main floor.
Registration
Your registration reserves your place for the complete four-week October journey.
October Launch Price: $99 for all four evenings
Space is limited to keep the experience small and comfortable.
If you can't attend all four weeks, individual $35 Drop-In Evenings are also available through a separate Monthly Healing Meditation Drop-In event.
If You Miss One Evening
If you've registered for the complete four-week journey and know you can't attend one of the evenings, simply let Kelly know.
You'll receive that week's awareness exercise so you can continue exploring it at home and return the following week ready to continue your journey.
Come As You Are
You don't need to know anyone in the room.
You don't need previous meditation experience.
You don't need to share anything you don't want to share.
This is simply a space to slow down, notice what is happening within you, and reconnect with yourself.
Event venue & nearby stays
Glamorgan Community Assoc, 4207 41 Avenue Southwest, Calgary, Canada
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