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Join us in person to review deadlift and pulling techniques. Think conventional deadlift, romanian deadlift, sumo deadlift and pull-ups/lat pull downs.Space is limited to 12 people in order to make sure everyone has eyes on them and time with a barbell.
If you are using a dumbbell for goblet squats, we will also cover that and squat progressions.
Link to purchase here: https://www.theelementalcoaching.com/offers/fk9a474L
Gym website here: https://www.c2f.co/
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6510 wadsworth blvd, Unit 100 Arvada Co 80003, 6510 Wadsworth Byp, Arvada, CO 80003-0002, United States
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