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Begin Thanksgiving Day with room to breathe, move, and give thanks. Join Qi Gong Teacher Colleen Osborne for a special free class that invites you to connect with heartfelt gratitude and explore nourishment—not only through the food we enjoy, but through the care and attention we offer ourselves.Through breath and flowing movement, we’ll explore the Chinese medicine concept of qi, often described as life force energy. This practice offers space to slow down, notice your body, and approach the day with a sense of balance. Beginners and experienced practitioners of all ages are welcome.
In the spirit of gratitude, we’ll also make room to care for our community. The class is free of charge, but you can make an optional contribution to RecoveryWorks, a Jefferson County nonprofit that supports our unhoused neighbors to transition into housing and rebuild their lives.
Advance registration is required.
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5810 W. 38th Ave., Suite 3, Wheat Ridge, CO, United States, Colorado 80212
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