About this Event
Each session focuses on a different topic.
You’ll be guided through a combination of conversation, embodied practices and reflection, with space to explore rather than to fix.
This experience:
Being Seen Without Checking How You Look
How often do you become aware of how you look when you’re around other people?
Maybe you adjust your clothes, check your reflection, become aware of your stomach, your legs, your face — or suddenly start imagining how you look from someone else’s perspective.
In this session, we’ll explore what happens when we feel seen, and what it might be like to experience your body without immediately evaluating how it looks.
A chance to step out of the role of observer for a moment — and experience what else is there when you’re simply in your body.
No previous experience is needed.
You’re welcome exactly as you are.
1 hour · In person · Limited to 10 women
Event venue & nearby stays
Little Yoga Space, 42 Rua da Assunção, Lisboa, Portugal
Concerts, fests, parties, meetups — all the happenings, one place.