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Thu Oct 29 2026 at 10:00 am to 12:00 pm UTC-07:00

Improv for Personal Development

  • 4905 SW Scholls Ferry Rd., Portland, OR, United States, Oregon 97225 · Portland
Change Through Play Publisher / Host Change Through Play
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Improv for Personal Development
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Reduce your social anxiety. Increase your confidence. Learn to navigate the world. Begin changing your psychology.
Our newest class series isn't therapy, but it is incredibly therapeutic. We'll leverage the power of applied (or process) improvisation to bring the tools of improv to our daily lives. We'll anchor much of our work in the teachings & approaches of Augusto Boal and Paulo Friere, two educators who helped bring this style of improvisation to the world. Together, we'll learn how to:
🗣️ Share our most powerful life stories with honesty & vulnerability
💥 Explore those stories with creativity & support
👁️ See & experience our lives through the lens of others
💪🏼 Discover our psychological strengths and, most importantly...
❤️ Evolve our relationships through the power of insight

🗣️ 1:1 Sessions Included
The practice of applied improvisation is fun, but also requires vulnerability. For this reason, this series includes a 30-60min 1:1 session with your teacher. In these virtual sessions, we'll discuss and celebrate your breakthroughs and then examine the patterns that have emerged from your work that might be holding you back from even deeper successes.
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4905 SW Scholls Ferry Rd., Portland, OR, United States, Oregon 97225

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