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What if you already have enough? What if nothing needed to be added for this moment to be complete?Join us for an exploration of santosha, or contentment. We'll begin with a brief introduction to the topic, followed by a breath practice and then a guided meditation. This practice is appropriate for beginning or intermediate meditators, or for anyone who is simply meditation-curious.
Come cultivate contentment and satisfaction before Thanksgiving piles the food on our plates and stuffs our bellies.
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Event venue
Chrissy Beanz Bakery (Watertown Location), 1316 Washington Street,Watertown, New York, United States
Tickets
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