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Never tried HYROX before? Come experience what HYROX training is all about! We’ll break down the movements, stations, and running !About this Event
Whether you're completely new to HYROX, thinking about doing your first race, or already training for HYROX Toronto, this class is open to all fitness levels.
Come experience a HYROX style workout combining running, functional fitness, and race-inspired stations in a fun, supportive group environment. We'll break down the movements, learn how HYROX works, and put it all together in a challenging simulation-style workout.
No HYROX experience required! Just come ready to work!
Agenda
🕑: 08:00 AM - 08:30 AM
Hyrox Introduction & Class Briefing
🕑: 08:30 AM - 08:40 AM
Dynamic Warm-Up
🕑: 08:40 AM - 08:50 AM
Movement & Station Demo
🕑: 08:50 AM - 09:50 AM
Hyrox Style Simulation Workout
🕑: 09:50 AM - 10:00 AM
Cool Down & Wrap Up
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Event venue & nearby stays
Training Zone Gym, 132 Railside Road, Toronto, Canada
Tickets
CAD 7.72 to CAD 14.11
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