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A collaborative project between the Red Willow Learning Center and Missoula’s 4th D Club, Hybrid Mindful Recovery offers the opportunity to build a regular mindfulness practice into your life whether you can join us in person or online. Together we will experience practices to help us create and maintain healthy boundaries, cultivate compassion for ourselves and others and learn the importance of present moment awareness.
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Fourth D Fellowship Club, 1500 West Broadway St. Suite B,Missoula,MT,United States
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Mindfulness in MissoulaMeditation in MissoulaRelaxation in MissoulaMental-health in MissoulaHealth-wellness in MissoulaEducation in MissoulaWorkshops in Missoula