About this Event
Move, connect, and make an impact. Join us for a 60-minute LIFT class benefiting Healthworks Community Fitness, followed by 30 minutes dedicated to connecting and meeting new people.
Come solo or bring a friend! Stay after class, meet some new faces, and even leave with a new workout buddy (or two), all while supporting a cause that helps make fitness and wellness more accessible in the community.
Date: Friday, November 13
Time: 10:00am
Location: Republic Fitness Davis Square
LIFT is guided by a top-tier trainer, you’ll do 20 minutes of heavy LIFTing at lower reps, building muscle, strength, and endurance. Then 20 minutes of High Intensity Interval Training to burn more calories and reduce body fat. You’ll LIFT and train with a program based on scientifically tested research.
Healthworks Community Fitness is a 501c3 public charity dedicated to helping achieve health equity. Healthworks Community Fitness provides high quality fitness and wellness education to all women in underserved neighborhoods to prevent and manage chronic disease, improve health and promote well-being and empowerment.
Learn more about Healthworks Community Fitness: https://healthworksfitness.com/healthworks-community-fitness/
Learn more about Republic Fitness: https://republicbos.com/
Event venue & nearby stays
Republic Fitness, 393 Highland Avenue, Somerville, United States