Huntsville AL |The Harmonic Breath Experience: The Gift of Becoming

Harmonic Breath: Guided Breathwork Workshop with Live Music

Join us for a three-hour, facilitator-led workshop exploring conscious breathing, body awareness, and meditation. Through instruction, guided practice, and accompanying live music, Harmonic Breath offers space to step away from everyday demands, explore your inner experience, and reconnect with yourself.

This workshop includes active, rhythmic breathing that can feel physically and emotionally intense. Strong sensations and emotions may arise, and some people may feel anxious or overwhelmed. It includes periods of rest and meditation, but the breathing practice can be activating rather than calming.

No previous experience is required, but this approach is not suitable for everyone. You are invited to participate at your own pace and may return to your natural breathing, rest, or stop at any time. There is no expectation to push through discomfort. Please read the health considerations below before registering.

Every breath offers an opportunity to meet yourself where you are—and make room for what comes next.

This quarter, we’ll explore gratitude for who we are today and curiosity about who we are becoming. Through guided breathing, reflection, and intention setting, you’ll be invited to notice what is present without needing to force a particular experience.

A remembering of who you are.
An opening to who you are becoming.

-Breathwork foundations: Learn the breathing technique, what to expect, and when to ease back or stop.

-Body awareness and movement: Notice your breathing, physical sensations, and areas of tension through guided awareness and gentle movement.

-Rhythmic breathing: Participate in guided rounds of active breathing, interspersed with rest and optional breath holds, generally while lying on your mat.

-Meditation and reflection: Allow time to settle, notice your experience, and reflect on what feels meaningful.

-Integration and intention: Consider how your observations can inform everyday awareness and the intentions you carry forward.

Wael guides the practices throughout the workshop. Simon’s live instrumentation accompanies the instruction and practice, supporting the rhythm of the breathing and the quieter periods of meditation.

Space to explore, without an outcome to achieve

Breathwork may bring emotions or sensations into awareness that you had not noticed before. Your experience might include moments of ease, challenge, emotion, or stillness.

There is no particular response you need to have and no requirement to experience an emotional release. Experiences vary, and feeling calmer or lighter afterward is not guaranteed. Listening to your limits is part of the practice.Why This Space Is Special:

The Royal at Stovehouse offers a striking blend of historic industrial character and modern comfort. Set beneath historic riveted trusswork, this expansive 9,600-square-foot room features premium sound and lighting, along with access to a private patio. Its open design gives us the space to transform the room into a peaceful sanctuary where everyone can settle in, breathe deeply, and experience the music together.

https://www.stovehouse.com/spaces/the-royal/

Meet Your Guides

Wael Shukha

With over a decade of experience in breathwork, Kundalini Yoga, and Harmonic Breath techniques, Wael creates safe and compassionate spaces for release, insight, and renewal.https://www.breathsoundmagic.com/

Simon Raphel

A master of sonic transformation, Simon blends didgeridoo, classical guitar, and looping into immersive soundscapes that deepen presence and support

https://simonraphael.com/about

To help you prepare, here are a few important details:

1. **Light Stomach:** Please avoid eating at least an hour before the event for your comfort during the session.

2. **Arrive Early:** Plan to arrive at least 10 minutes before the start time to settle in and prepare your space.

- A yoga mat

- A blanket

- A pillow

- An eye cover (a scarf or shirt works perfectly)

important :

Individuals with conditions such as pregnancy, aneurysms, cardiovascular issues, detached retina, epilepsy, or a history of strokes or seizures should avoid Breathwork.

We can’t wait to share this special journey with you!

Event Location:

3414 Governors Drive,
Huntsville AL 35805

Doors open at 6:20pm, 11/18/2026

event starts 7pm sharp.

If you have any questions, feel free to reach out.

� **Email:** [email protected]

� **Phone:** Wael - 828 338-9755

Looking forward to seeing you there!

Event venue & nearby stays

Stovehouse, 3414 Governors Drive Southwest, Huntsville, United States

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