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We are going to have an engaging and informative presentation and demonstration of different exercises and practices that improve brain health This isn't just going to be information. We will leave the conversation with a better idea of how to keep our brains active and healthy
Exercise is one major and very important way to maintain your brain health and capabilities, but there are other practices that can be done from your couch that help your brain
Jake has studied and applied his knowledge since 2013 working inside Alzheimer's care homes, senior centers and designing and building TriFitness. A gym that focuses on holistic wellness and healthy aging including brain and body health.
You will not regret attending this presentation, so click below and sign up. We look forward to seeing you.
TriFitness Gym Friendswood
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607 S. Friendswood Dr. Suite 17 Houston TX 77546, Friendswood, TX, United States
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