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Hot Stone Restorative YogaWhere doing nothing is the point.
with Linda Schnabel & Melanie Gainforth
Sundays: Oct 25 & Nov 15
10:00–11:30 am
Slow down, soften and deeply restore. This nurturing practice combines fully supported restorative yoga poses with the soothing warmth of heated stones to help release tension, calm the nervous system and invite deep relaxation.
With gentle breath, minimal movement and plenty of support, this 90-minute experience is perfect for anyone needing rest, grounding and a little extra care. No yoga experience required.
Limited to 10 participants.
Cost: $50 including HST
Wear comfortable layers and bring your yoga mat and water bottle.
To learn more: Text Linda at 905-523-4281
To register: E-transfer to [email protected]
Please note “Hot Rock Event” with your payment.
Come as you are. Leave restored.
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Event venue
1436 Main St. N., Callander, ON, Canada, Ontario P0H 1H0, 1422 Main St N, Callander, ON P0H 1H0, Canada, North Bay
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Yoga in North BayMindfulness in North BayRelaxation in North BayHealth-wellness in North BayExercise in North BayWorkshops in North Bay