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Tue, 03 Nov, 2026 at 04:30 pm UTC-07:00

Hip and Knee Exercise Program (GLA:D)

  • Tournament Capital Centre · Kamloops
Simply Health Solutions Publisher / Host Simply Health Solutions
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Hip and Knee Exercise Program (GLA:D)
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A 7 week evidence based education and exercise program (GLA:D) for those with stiff and painful knees/hips due to osteoarthritis. Includes a full assessment, 2 education sessions and 12 small group exercise classes. Research from GLAD has shown participants report less pain, reduced use of pain killers, reduced sick leave used and being more physically active."
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Tournament Capital Centre, 910 McGill Road,Kamloops, British Columbia, Canada

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