About this Event
Time & Location
Mar 22, 2026, 11:00 AM
Fort Belle Fontaine, 13002 Bellefontaine Rd, St. Louis, MO 63138, USA
About the event
Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of high hiking. This unique hike experience is designed to deepen your connection with nature while nurturing your body and mind.
Our slow flow yoga session is a gentle yet powerful practice that encourages deep, mindful movement paired with breath. This style of yoga is accessible to all levels and focuses on fluid transitions between postures, allowing you to build strength, flexibility, and inner peace at your own pace. Whether you’re new to yoga or a seasoned practitioner, this class will help you cultivate balance and calm.
What to Bring:
- A yoga mat and your buds (human and herb alike!)
- Comfortable clothing suitable for movement and weather
- A blanket or towel (optional, for added comfort during seated poses)
- A reusable water bottle
- Sunscreen and insect repellent (if desired)
- An open heart and mind, ready to connect with nature
-BYO buds
This class is perfect for any enthusiast looking to escape the hustle and bustle of daily life and reconnect with the healing power of nature in like minded community. No prior yoga experience is necessary. Come as you are, and leave feeling refreshed, centered, and at peace.
Event Venue & Nearby Stays
Fort Belle Fontaine, 13002 Bellefontaine Road, St. Louis, United States
USD 25.32
