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✨ Herbs and Sound with Laura and Iwona ✨Join us for a unique evening where you will learn about herbs and feel the healing power of sound.
What to expect
This will be a truly hands-on herbal experience, focused on preparing ourselves for the colder months and building a simple winter kitchen remedy toolkit.
Together, we’ll make your own oxymel, explore and taste different herbal preparations and ingredients, discover practical remedies you can reach for when the first signs of seasonal coughs, colds and sniffles appear. Expect herbs, spices, vinegars, warming flavours, plenty of tasting, learning and simple recipes you’ll feel confident recreating at home.
A soothing sound bath to release stress and restore inner balance. Time to reconnect with yourself in a safe and nurturing space.
🕕 When: Friday, 30th of October 2026, 6 pm - 9 pm
📍 Where: Charles Burrel Centre in Thetford
Energy exchange: £35
What to bring: Please come in comfortable clothing and bring a yoga mat, pillow, blanket, a bottle of water, cutting board and a knife.
Who we are :
Laura - Naturopathic Health Coach, Environmental Medicine Specialist and Medical Herbalism student, with a deep passion for traditional herbal medicine, seasonal living and reconnecting people with simple, practical ways to support their wellbeing. She loves bringing herbalism out of the books and back into our kitchens and everyday lives, making it accessible, practical and something we can actually use.
Iwona – Holistic Therapist and Sound Healing Practitioner. I take care of myself holistically, which is why I love to create workshops that nurture mind, body, and soul. Often, the simplest practices are the ones we need the most.
✨ Bookings are essential - spaces are limited! To secure your spot, full payment is required. Please send Iwona or Laura a message.
💫 Allow your body, mind, and soul to relax, recharge, and realign.*no refunds*
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Event venue
Charles Burrell Centre, Staniforth Road,Thetford, Norfolk, United Kingdom
Tickets
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