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HER NEXT RHYTHM – UNDERSTANDING MENOPAUSESaturday, 31 October 2026 | 09:00–12:00
Blue Peter Hotel & Restaurant, Bloubergstrand
Menopause can bring changes you weren’t expecting — and sometimes, you just want to understand what’s happening to your body and know that you’re not alone.
HER NEXT RHYTHM is a new monthly women’s wellbeing experience bringing together movement, music, connection, conversation and professional health education.
For our first gathering, UNDERSTANDING MENOPAUSE, we’re joined by Dr Amy Pearce, a GP with a special interest in Women’s Health.
Together, we’ll explore menopause and the changes that can happen during this stage of life — including hormones, symptoms, nutrition, movement, sleep and emotional wellbeing.
Expect a relaxed and uplifting morning of movement, music, meaningful conversation, professional guidance, breakfast and connection with other women.
Tickets: R495
Early Bird: R450 — while available.
Come as you are.
Move. Connect. Learn. Find your next rhythm.
Tickets: https://qkt.io/r2AsIq
HER NEXT RHYTHM is created by Silent Music in collaboration with Blue Peter Hotel & Restaurant.
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Event venue
The Blue Peter Hotel, 8 Popham St, Blouberg, 7441, South Africa, Milnerton
Tickets
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