About this Event
Join Brisbane Plastic & Cosmetic Surgery for Her Morning – a thoughtfully curated wellness experience dedicated to wellbeing, connection and the importance of taking time for yourself.
Your experience will begin with a guided breathwork and sound healing session, offering an opportunity to pause, unwind and enjoy a moment of calm. Afterwards, join us for a relaxed morning tea at Brisbane Plastic & Cosmetic Surgery, where you can connect with other women and enjoy a few thoughtful touches from our event partners.
In support of breast cancer awareness, Her Morning is also an opportunity to shine a light on the importance of breast health, checking in with your body and making time for your wellbeing.
Whether you're joining us for a moment of calm, a chance to connect with like-minded women or to support a meaningful cause, we'd love to welcome you.
EVENT DETAILS
Date: Friday 30th October 2026
Time: 8:30am - 10:30am
Location: 151 Robertson Street, Fortitude Valley QLD 4006
Tickets: $65 per person
100% of the ticket price (excluding processing fees) will be donated towards to the National Breast Cancer Foundation (NBCF) to raise funds towards breast cancer research.
Spaces are limited, please purchase a ticket to secure your place.
We look forward to sharing a beautiful morning with you.
Hosted by Brisbane Plastic & Cosmetic Surgery, with the support of KAILO Medispa, KAILO Nutrition, Süreyya Kahve, Vicalates and Koko Holistic Health.
A MORNING OF BREATH, SOUND & SELF CARE
Guided by Sabrina, founder of KOKO Holistic Health and in house nutritionist at KAILO MediSpa, this 90-minute experience will invite you to slow down, reconnect with yourself and make space for your own wellbeing through gentle breathwork, guided relaxation and sound healing.
WHAT TO EXPECT:
A moment of reflection: Begin with gentle journaling prompts to check in with yourself, explore your wellbeing and consider how you can prioritise self-care in everyday life.
Grounding meditation: Settle into the present moment with a guided relaxation practice designed to help you feel comfortable and supported.
Gentle nasal breathwork: Explore simple, mindful breathing techniques to help you slow down, connect with your body and settle your mind.
A restorative sound journey: Lie back, relax and immerse yourself in the soothing tones and vibrations of sound healing instruments.
Time to reconnect: Close with a gentle guided relaxation before gathering for morning tea, conversation and connection.
Created as part of a breast cancer awareness initiative, this gathering is an opportunity to celebrate the importance of women's health, encourage women to prioritise their wellbeing and create space for meaningful connection in a welcoming environment.
No previous experience with breathwork, meditation or sound healing is necessary. Simply come as you are, wear comfortable clothing and give yourself permission to pause.
A morning to breathe, rest, reconnect and remember that your wellbeing matters.
Meet Sabrina
Sabrina is a holistic wellbeing practitioner specialising in nutrition, myotherapy, Pilates, breathwork, yoga and meditation. Through her work at KOKO Holistic Health, she creates nurturing experiences that bring together movement, breath and relaxation to help people reconnect with their bodies and prioritise their wellbeing. She also provides nutrition coaching at KAILO MediSpa.
Event venue & nearby stays
Brisbane Plastic & Cosmetic Surgery, 151 Robertson Street, Fortitude Valley, Australia
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