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H.E.R. @ HarmonyA Retreat for the Woman Ready to Reconnect
3 Days. 2 Nights. Just 8 Women. One Intentional Experience.
Honoring Our Roots. Embodying Our Truth. Rising With Intention.*
What happens when you give yourself permission to step away from the noise of everyday life and turn your attention back to YOU?
Join us for H.E.R. @ Harmony, an intimate, three day, two night retreat at the beautiful Harmony Mountain House in New Jersey. This is your invitation to slow down, breathe deeply, reconnect with yourself, and experience the power of being in community with other women who are also making space for their own growth.
This is more than a getaway. It is an opportunity to immerse yourself in the H.E.R. philosophy and give yourself the time, space, and care that you so freely offer others.
What Does It Mean to Be H.E.R.?
H: Honoring Our Roots
Reconnect with the experiences, stories, and wisdom that have shaped you. Acknowledge where you have been while making room for who you are becoming.
E: Embodying Our Truth
Make space to listen to your body, honor your feelings, trust your voice, and reconnect with the woman you are beneath the expectations and responsibilities of everyday life.
R: Rising With Intention
Explore what it means to move forward with greater clarity, self awareness, and purpose. Leave with renewed intention and practices you can carry into your everyday life.
Your Experience at Harmony
Throughout our time together, we will create opportunities for reflection, meaningful conversation, movement, rest, personal exploration, and connection.
Together, we will explore what it means to pour into ourselves, be witnessed without judgment, and experience the beauty of community. There will be space for both guided experiences and simply being. No pressure to have it all figured out. No need to show up as anything other than yourself.
Our home for this experience is The Harmony Mountain House, a welcoming retreat space nestled in the mountains of New Jersey, created to nurture self growth, deep connection, and community.
Think peaceful surroundings, nourishing food, meaningful conversations, moments of stillness, and the opportunity to reconnect with yourself away from the demands of daily life.
Meet Your Facilitators
Michelle Stafford | Divayogi
Founder of Divayogi and co creator of H.E.R. Rooted & Rising, Michelle brings more than 20 years of experience in yoga, along with trauma informed movement, mindfulness, and holistic wellness practices. Her approach centers on meeting people where they are and creating spaces where women can feel supported as they reconnect with themselves.
Sarah Wallace | Deeply Rooted
Co-creator of H.E.R. Rooted & Rising, Sarah brings her passion for personal growth, connection, and honoring the experiences that shape us. Together with Michelle, she helps women explore the H.E.R. philosophy in a supportive, intentional environment.
Latania Chisholm | NuLight Herbals
Latania brings her knowledge and passion for herbal wellness to the H.E.R. experience. Her work invites us to deepen our relationship with ourselves and explore the ways that intentional, holistic practices can support our everyday lives.
Nourishment for Body and Soul
Our experience will be nourished by our host, Elyza Dolby, with thoughtfully prepared, fully plant based meals, drinks, and snacks.
At Harmony, food is part of the experience. We will gather around nourishing meals, share conversation, and enjoy the pleasure of being cared for while we take time to care for ourselves.
An Intimate Experience. Limited Space.
We are intentionally keeping this retreat small, with just 8 spots available. This allows us to create a more personal experience with room for meaningful connection, reflection, and community.
If you have been craving a pause, longing for deeper connection, or feeling called to give yourself the same intention and care you give to everyone else, this may be your invitation.
You do not have to wait until you are exhausted to rest. You do not have to wait until everything is figured out to begin again.
Come as you are. Make room for yourself. Give yourself permission to receive.
H.E.R. @ Harmony
Three days to reconnect. Two nights to exhale. A community to grow with.
Only 8 spots available.
Your Investment
We are intentionally limiting this retreat to just 8 women to create an intimate environment for connection, reflection, and growth.
Shared Room | $575 per person
Share your retreat experience and accommodations with another participant.
Private Room | $775 per person
Enjoy your own private room and personal space to rest and recharge.
Your retreat experience includes two nights at Harmony Mountain House and plant based meals, drinks, and snacks. Additional details about the retreat schedule and included activities will be shared with registered participants.
Your invitation to honor your roots, embody your truth, and rise with intention.
Tickets: https://www.divayogi.com/events/h-e-r-harmony
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Event venue
The Harmony Mountain House, 161 Morris St, Phillipsburg, NJ 08865-2405, United States
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