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During times of grief, transition, overwhelm, uncertainty, or change, we can hold more than we realize, physically, emotionally, and energetically. HELD offers a quiet place to step away from the demands of everyday life and simply be supported. You don't need to talk about what's happening or figure anything out. You don't need to know what you need. You're simply invited to lie down, let go, and receive.
During a HELD session, Allison creates a gentle energetic space designed to support the nervous system and encourage deep rest and release. Through body scan, decoupling (syncing your nervous system with the Earth's), energy work and intuitive healing with medicine stones, she works with the body's energetic field while you remain comfortably supported and fully clothed. Clients have reported feeling deeply relaxed, lighter, more grounded, emotionally shifted, and physically different after a session. Sometimes a minor physical or emotional issue may resolve or significantly shift within a single session; more complex or systemic concerns may require multiple sessions and ongoing support.
HELD offers an opportunity to give your body, mind, and spirit permission to pause and allow whatever is ready to shift to do so in its own time. You may leave feeling lighter, more spacious, more connected to yourself, or simply a little more resourced to meet whatever comes next. $50
Advanced registration required.
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1218 Kimberton Road, Chester Springs, PA, United States
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