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Restorative Yoga is a deeply restful practice designed to support relaxation, renewal, and a sense of overall well-being. Using bolsters, blankets, blocks, and other props, the body is fully supported in comfortable postures, allowing muscular effort to soften and encouraging the nervous system to shift toward a calmer, more restful state.This practice is accessible to all levels. Come as you are, slow down, and give yourself permission to simply rest, receive, and restore.
This specific class will take place in our heated room with radiant infrared heaters (around 80-90 degrees). Radiant Infrared Heat has been proven to have it's own health benefits like reducing inflammation & joint pain, improved circulation, and boosts immune systems.
$20pp
https://momence.com/l/Z4h2y08W
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Event venue
142 N. Kimball St, Casper, WY, United States, Wyoming 82601
Tickets
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