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A space for dropping slowly into the heart and allowing it to be heard… I like to describe my sound sessions as a full body, relaxing, deep sigh. We go slow and gentle, grounding to allow the body time to settle before we go on our journey together. My sessions are not about shocking the nervous system…to go deep I believe we need to take our time, ease in gently, for sessions to have an impact during and long after the session ends. I know sometimes less is more with sound, I know time and space are needed for us to notice what’s coming through and for integration.
Personalised each time we meet, I tune into the energy of the room and see where my sound weaving needs to go to best support us, creating a space to enable you to listen to what you need. I personally call them heart whispers...the intuitive nudges...the body relaxing and allowing anxious thoughts to settle so the heart voice can be heard...the space held to allow sparks of inspiration to come through.
Continuing to work mainly with crystal singing bowls and accompanying instruments such as chimes my dark moon gong will be making an appearance in some future sessions (I will highlight on sessions so you are aware for those looking purely for the magic of the crystal singing bowls).
These sessions are for you if you’re looking for:
A space to listen to what your heart is whispering
A space to remove the armour we build up around us
A space to completely and utterly soften
Head over to website to find out more and to book, remember to use code FIRSTFIVE at checkout if it's your first session for £5 off.
I'm here if you have any questions before booking, my email is [email protected]
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Yoga with Lou, The Old School Business Centre, Studio 1 Church Drive Arnold,Arnold, Nottingham, United Kingdom
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