About this Event
Heart & Crown - Strengthen your connection to self and heart
Heart & Crown is a guided breathwork workshop designed to help you reconnect with love as a lived experience in your body, your nervous system, and your inner truth.
This journey supports you to explore new elements of love in your life: the deep and emotional, the light and playful, and the bold, expansive parts of you that want to move forward with more freedom. Through breath, you’ll soften protective patterns, clear mental noise, and return to a steadier connection with your heart.
Expect a grounded, experiential session that helps you:
- deepen self-connection and heart awareness
- release tension and emotional holding patterns
- access clarity, aliveness, and a more open inner state
- leave feeling more present, energised, and connected
Location
Soul Performance Studio
78A Luke St,
London EC2A 4PY,
Shoreditch, London
Duration
Approximately 2.5 hours
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About Sy Wiggall
Sy Wiggall is a Coach at Equinox St. James, a Strength Coach at Oxford University, and a Breathwork Facilitator. He blends strength training with breath-led regulation and embodied awareness to support resilience, clarity, and deeper connection to self.
Event Venue & Nearby Stays
Soul Performance Studio, 78A Luke Street, London, United Kingdom
GBP 60.29
