Healthy Weight & Nutrition Series

One class per week for four weeks (four sessions total) in a small-group nutrition education series led by a Registered Dietitian. Learn practical, realistic strategies to support healthy eating, physical activity, and lasting behavior change—without fad diets or quick fixes.

Week 1 — Sept. 19: Nutrition Made Simple

Week 2 — Sept. 26: Grocery Shopping & Meal Prep

Week 3 — Oct. 3: Building an Active Lifestyle

Week 4 — Oct. 10: Behavior Change & Staying Consistent

📅 Saturdays | 1:00–2:00 PM
📍 Omaha Central Library — Meeting Room 104

Event venue & nearby stays

Central Library, Omaha Public Library Room 104, 7205 Dodge Street, Omaha, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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