About this Event
Childbirth Education Class
Join us for an informative and supportive Childbirth Education Class designed to help expecting mothers and their support partners feel confident, prepared, and empowered as they approach the birth of their baby!
This class provides a welcoming and comfortable environment where families can learn about the stages of labor, the childbirth process, and what to expect before, during, and after delivery. Participants will receive education, practical guidance, and helpful resources to support a positive birth experience.
Topics covered include:
- Stages of Labor and Delivery: Understanding the signs of labor, when to go to the hospital, and what to expect throughout childbirth.
- Pain Management and Comfort Techniques: Exploring breathing exercises, relaxation methods, labor positions, and available pain relief options.
- Birth Planning: Understanding birth preferences, medical interventions, and ways to communicate with your healthcare team.
- Support During Labor: Learning how partners and support persons can provide encouragement, comfort, and hands-on assistance.
- Postpartum Recovery: Understanding physical and emotional changes after childbirth, healing, self-care, and recognizing when additional support may be needed.
- Newborn Care Basics: Preparing for your baby's arrival, including skin-to-skin contact, early feeding, bonding, and basic newborn care.
- Breastfeeding Preparation: Introducing breastfeeding basics, early feeding cues, proper latch, positioning, and available lactation support.
Our goal is to provide expecting families in the community with the knowledge, confidence, and resources needed to make informed decisions and feel supported throughout pregnancy, childbirth, and the postpartum journey.
All expecting mothers and their support partners are welcome! Whether this is your first baby or you are looking for a refresher, this class offers a wonderful opportunity to ask questions, connect with other families, and prepare for your baby's arrival.
Event venue & nearby stays
Children's Trust of Alachua County, 4010 Northwest 25th Place, Gainesville, United States