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Healthy Living Workshop | Mediterranean EatsTuesday, November 3 | 5:30-7:00 PM
Ages 13+
YMCA Members FREE | Guests $10
Explore the benefits of the Mediterranean Diet in this interactive class with Hannaford Registered Dietitian, Sydney Colburn. Often considered more of a lifestyle, the Mediterranean diet encourages foods which may help lower cholesterol, assist in weight management, help stabilize blood sugars and boost cognitive function among many other benefits.
Register today: https://tinyurl.com/HLW-Mediterranean-Eats
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Event venue
200 Summit Road, Keene, NH, United States, New Hampshire 03431
Tickets
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