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Discover the Connection Between Foot Health, Balance, and Lifelong Mobility Your feet are the foundation of every step you take. In this interactive workshop, you’ll learn how improving foot strength, toe mobility, and balance can enhance the way you move both on and off the yoga mat.
Through gentle exercises, yoga-based movement, and practical techniques you can use every day, you’ll discover how healthier feet can improve stability, reduce your risk of falls, support better posture, and help you move with greater confidence.You’ll leave with simple tools to build stronger, more resilient feet for years to come.
No prior yoga experience is necessary. This workshop is appropriate for all levels and is designed for anyone who wants to improve balance, support healthy aging, and create a stronger foundation from the ground up.
Time: 1:00-3:00
Cost: $40
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Event venue
11711 College Blvd, Overland Park, KS, United States, Kansas 66210
Tickets
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