About this Event
Do you want to start walking 20 mins each day, join a local keep fit class, or improve your or a loved one's wellbeing?
Wherever you’re at with your health and wellbeing journey, Health Hacks is here to support you with free expert advice in a safe and supportive environment. Come and celebrate your achievements and pick up some useful tips and advice to lead a more healthy life.
Our upcoming sessions:
Wednesday 2 October: Dementia Care Awareness with Emma Candice (Care Navigator & Dementia Lead, Healthcare Central London Ltd)
Wednesday 9 October: Healthy Eating on a Budget taster session with Sandra Jacome (Feast with us)
Wednesday 16 October: How to Improve your Sleep with Gina Casserly (Westminster Talking Therapies)
Wednesday 23 October: Falls Prevention with Skye Lees (Central London Community Healthcare NHS Trust)
Whether you're attending for yourself or a loved one, join our weekly supportive meet up group to get free expert advice. Sign up below or simply drop in!
Sign up for Health Hacks here: https://form.jotform.com/242193802845358
Event Venue & Nearby Stays
Grand Junction at St Mary Magdalene's, St Mary Magdalene Church, London, United Kingdom
GBP 0.00
