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Join Dr. Marilyn Glenville PhD for an inspiring evening exploring healthy ageing, metabolism and long-term wellbeing.During the talk, Dr. Glenville will discuss:
� Why your metabolism changes with age and how to keep it working efficiently.
� Which everyday foods can disrupt healthy blood sugar balance and what to eat instead.
� The importance of protein, fibre and healthy fats for maintaining muscle, supporting metabolism and keeping you feeling fuller for longer.
� The powerful connection between sleep, hunger hormones, blood sugar and weight gain.
� Which nutrients can help support energy production, metabolic health and healthy ageing.
� Important health checks and blood tests that can provide valuable insight into your metabolic health
…and much more.
� Thursday, 1st October 2026
� 6:30pm – 9:00pm
� Evergreen Healthfoods Training Rooms, Galway H91VAX8
� €15 per ticket
� All ticket proceeds (excluding Eventbrite fees) will be donated to the Daffodil Centre, University Hospital Galway.
Places are limited and advance booking is recommended.
� Tickets available here: https://www.eventbrite.ie/e/healthy-ageing-how-to-stay-younger-for-longer-tickets-1999375984391?aff=oddtdtcreator
@dr.marilynglenville @glenvillenutritionclinic @thenaturalmedicinecompany
#EvergreenHealthfoods #EvergreenGalway #GalwayEvents #HealthyAgeing #DrMarilynGlenville
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Event venue
Unit 11-13 Kilkerrin Park 2, Liosban Industrial Estate, Tuam Road, Galway H91 VAX8, Liosban Industrial Estate, Kilkerrin Park, Gaillimh, County Galway, H91 C793, Éire, Galway, Ireland
Tickets
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