About this Event
BizHelp Network is a networking organisation with expert support for micro-businesses, SMEs and business professionals. Building on successful networking events, we are expanding our programme and creating a platform for local businesses in London and the South East.
We are passionate about keeping businesses local and helping local business owners raise their profile and promote their expertise by showcasing their products and services online and at our themed events.
The Health and Wellness Meetup for Professionals is part of BizHelp Network, bringing together health and wellness professionals, business owners, employers and individuals who believe that health and wellbeing should be a priority in both life and the workplace.
Our monthly meetup creates opportunities for health and wellness professionals to build meaningful relationships, collaborate with like-minded professionals, exchange knowledge, develop referral partnerships and grow their businesses within a supportive community.
The meetup is equally valuable for business owners and employers who want to improve the wellbeing of their teams. By attending, you will meet experienced health and wellbeing professionals, discover services and workplace wellbeing solutions, and gain practical ideas that can help create healthier, happier and more productive workplaces.
Whether you are interested in physical health, mental wellbeing, nutrition, fitness, complementary therapies, coaching or other areas of health and wellness, our professional insight sessions provide practical information, expert knowledge and opportunities to ask questions in an informal and welcoming environment.
Professionals who provide products or services that support the health and wellness sector are also encouraged to attend. The meetup offers an excellent opportunity to develop partnerships, build trusted relationships and explore collaboration opportunities within the local community.
At every meeting, you will have an opportunity to present your business to others with a 90-second introduction, and members can elect to lead a full session at future events.
A hot or cold drink and a pastry are included in the meeting fee.
Join us to connect with trusted professionals, learn from experienced speakers, discover new opportunities and become part of a growing local health and wellbeing community.
What Happens at the Meetup
10.00 to 10.15 am - Registration and open networking
10.15 to 10.35 am - Individual Introductions - 90 seconds to present your business.
10.40 to 10.50 am - Spotlight Slot - an introduction to their business and their journey.
11.00 to 11.30 am - Professional insight slot - a themed topic with Q & A
11.30 to 11.45 am - One-to-one connections and networking
11.50 to 12 noon - Closing
At BizHelp Network, we are here to help you with hands-on business support, introductions and advocacy to enable the future success of your business. We’d love you to be part of it.
Agenda
Meet the Organiser and the Host
Host: Dipa Kotak
Info: Dipa Kotak is a Social Media Strategist and Lead Generation Specialist. She leads with authority across business consultancy, networking and digital growth. Dipa works with entrepreneurs and professionals who require clear direction and a strategic presence that delivers measurable results. She is recognised for elevating business visibility and facilitating high-value connections through her experience and community leadership.
Meet your Co-host, Hina Shah
Host: Hina Shah
Info: Hina Shah is a Soul Healer, meditation practitioner, Soul Teacher, Soul Communicator and Transformative Art and Wellbeing Coach, and founder of Soul Healing by hinagudka. Through holistic healing, meditation and self-healing practices, she supports people in developing greater balance and wellbeing across the soul, heart, mind and body. Her work includes personalised healing sessions, guided meditation, workshops, retreats and soul readings, with a strong focus on empowering people with techniques they can continue to use in their everyday lives.
🕑: 11:00 AM - 11:30 AM
Upgrade Your Mindset: Turn Personal Pain into Peak Performance
Host: Sonal Kapoor
Info: In this engaging 15-minute presentation, Sonal shares the transformative story behind Brain Abilitiez—a business born from watching her son, Shammi, overcome learning and cognitive challenges with autism to achieving incredible mental potential. Sonal introduces the concept of targeted cognitive training, demonstrating how sharpening core mental functions like focus, processing speed, and memory isn't just for struggling students—it is the ultimate "executive upgrade" for business leaders too.
🕑: 10:40 AM - 10:50 AM
Spotlight Slot - From Corporate Leadership to Creating The Sweta Way MMT Frame
Host: Sweta Purohit
Info: Join Sweta as she shares the journey behind creating The Sweta Way MMT Framework. From leading transformational change in the corporate world, becoming a mother against medical odds, navigating an unexpected marriage breakdown and the impact of chronic stress on her health, to building an amicable co-parenting relationship, rediscovering joy and creating a soul-led business aligned with her purpose. This is a story of resilience, growth and following the calling that changed her life and now shapes the work she does with others.
Event venue & nearby stays
Harrow Weald Tennis Club, 49-51 College Road, Harrow, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.