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A small, safe space to breathe, move, and reset. Gentle yoga and meditation for up to 6 people every Saturday morning.About this Event
Some weeks you just need somewhere safe to land.
Healing Within is a small, intimate group session, limited to 6 people, where we move gently, breathe deeply, and reconnect with what our bodies need. Each Saturday morning we gather for guided yoga, breathwork, and a short meditation, no experience required, just a willingness to show up for yourself.
This is not a fitness class. It is a reset.
Led by Jessica Carlson, certified yoga therapist and Ayurvedic wellness guide at The Life Force Center.
More at thelifeforcecenter.com
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Event venue & nearby stays
9630 Research Dr, 9630 Research Drive, Irvine, United States
Tickets
USD 35.00 to USD 120.00
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Yoga in IrvineMeditation in IrvineMindfulness in IrvineHealth-wellness in IrvineRelaxation in IrvineMental-health in IrvineWorkshops in Irvine