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Do you feel patterns in your life that seem bigger than you—fears, behaviors, or emotional cycles that you can’t explain? These may be echoes from your ancestors.Join us for a deep, transformative workshop where we will:
• Explore the ways trauma can pass through generations
• Map inherited beliefs, coping patterns, and survival strategies
• Engage in guided somatic exercises to release tension and reconnect with your body
• Create personal rituals to honor your lineage and reclaim choice in your life
This is a safe, supportive space for reflection, healing, and connection.
Participants will be guided to work deeply but gently, with optional spiritual rituals to honor ancestors and lineage.
Energy exchange for work shop £22.22
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Event venue
Solido Well-being Hub., Palatine Road,Manchester, United Kingdom
Tickets
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Workshops in ManchesterMindfulness in ManchesterEmotional-intelligence in ManchesterPsychology in ManchesterHealth-wellness in ManchesterMental-health in ManchesterRelaxation in Manchester