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Healing the Generations Through Divine PresenceA Mother & Daughter Retreat
November 19–22, 2026
4 Elements Culinary & Wellness Center
Water Island, U.S. Virgin Islands
Reconnect. Renew. Create Lasting Memories.
Step away from the busyness of everyday life and immerse yourself in four unforgettable days of connection, healing, and renewal on the peaceful island of Water Island.
Healing the Generations Through Divine Presence is a unique Mother & Daughter Retreat created to celebrate and strengthen one of life's most meaningful relationships. Together, you'll experience intentional moments of mindfulness, creativity, nourishment, and joy while surrounded by the natural beauty of the Caribbean.
Nestled among lush tropical gardens overlooking crystal-clear waters, 4 Elements Culinary & Wellness Center provides a peaceful sanctuary where mothers and daughters can reconnect with each other, themselves, and nature.
Your Retreat Experience Includes
🧘 Daily Yoga, Qigong & Meditation
Begin each day with gentle yoga, guided Qigong, breathwork, and meditation on our ocean-view yoga deck. Through mindful movement and stillness, you'll cultivate balance, restore your energy, and create space for presence, reflection, and inner peace.
👩🍳 Plant-Based Culinary Experiences
Discover the joy of preparing vibrant vegetarian and vegan meals together. Our hands-on culinary classes celebrate fresh Caribbean ingredients while teaching nourishing recipes you'll take home and enjoy for years to come.
🎨 Nature-Inspired Art Workshops
Express your creativity through guided art experiences inspired by the beauty of the island. These mindful workshops encourage self-expression, reflection, and meaningful connection.
❤️ Meaningful Connection Circles
Enjoy guided conversations, meditation, and reflection designed to deepen the bond between mothers and daughters while creating lasting memories together.
What to Expect
🌿 Four days surrounded by the beauty and tranquility of Water Island
🧘 Daily yoga, Qigong, meditation, and mindful movement
🥗 Fresh vegetarian and vegan meals prepared with love
👩🍳 Interactive culinary classes using fresh Caribbean ingredients
🎨 Nature-inspired art workshops
🌊 Time to relax, swim, snorkel, explore, and enjoy the Caribbean
❤️ Authentic conversations, laughter, healing, and lifelong memories
Whether you're celebrating your relationship, healing old wounds, or simply creating intentional time together, this retreat offers a beautiful opportunity to reconnect, grow, and return home feeling renewed.
Why Water Island?
Just minutes from St. Thomas, Water Island is one of the Caribbean's hidden gems. With secluded beaches, breathtaking ocean views, tropical gardens, and a slower pace of life, it offers the perfect setting to disconnect from everyday distractions and reconnect with what truly matters.
Retreat Dates
November 19–22, 2026
Investment
$1,111 USD per person
Your Retreat Includes
✔ Three nights of eco-luxury accommodations
✔ Daily yoga, Qigong, and meditation
✔ Fresh vegetarian and vegan meals
✔ Plant-based culinary experiences
✔ Nature-inspired art workshops
✔ Guided connection circles
✔ Access to beautiful beaches and retreat amenities
✔ Time to rest, reconnect, and renew
Children's discounts are available.
Children under 2 years of age attend free.
Limited Spaces Available
To preserve the intimate nature of this retreat, participation is limited.
Join us for a beautiful Caribbean experience celebrating love, presence, healing, and the sacred connection between generations.
Reserve your place today and begin your journey together.
Email: [email protected]
Text: 340-626-7950
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Event venue
4 Elements Culinary & Wellness Center Water Island, 4 Elements Culinary and Wellness Center, Providence Hill Rd, Water Island VI 00802, US Virgin Islands, Charlotte Amalie, Virgin Islands
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