About this Event
Drop-in for a donation-based class on Sundays from 9-10 AM @ South Maui Gardens in Kihei.
Experience inner calm & connection on Maui when you step into Kiheiʻs hidden oasis for a unique wellness offering in nature.
Enjoy a sound healing with crystal singing bowls, tune-in with breathwork, practice gentle yoga, and explore qigong movements. This class is suitable for all levels and beginners are welcome.
HEALING IN THE GARDENS w/Nadia Yin Yoga & Trauma-Informed Certified Yoga Instructor, Practitioner & Student of Shaolin & Medical Qigong, Sound Healer - Vocalist & Musician.
$15-$30 donation made at the beginning of class in cash, via our Venmo account, or reserve your spot here on Eventbrite.
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Agenda
?: 08:45 AM - 09:00 AM
arrive & reserve your space
Info: please arrive 5-15 minutes early to settle in and reserve your space
?: 09:00 AM - 09:15 AM
sound healing & breathwork
Info: tune into your breath and the healing frequencies of crystal singing bowls in the first segment of this session
?: 09:15 AM - 09:30 AM
gentle yoga
Info: we will practice seated yoga postures & offer variations w/support for all level of practitioners
?: 09:30 AM - 09:45 AM
qigong
Info: we will explore qigong movements to help release stagnant energy in the body & get the qi flowing.
?: 09:45 AM - 10:00 AM
breathwork + supine meditation & closing
Info: savasana or our final rest and breathwork w/guided meditation to allow the body to assimilate the practice for optimal healing
Event venue & nearby stays
South Maui Gardens, 35 Auhana Road, Kihei, United States
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