About this Event
Healing Circle: Notice
October invites us into NOTICE — an opportunity to slow down and pay attention to what’s happening within.
We move through life on autopilot more often than we realize. Taking a moment to notice our thoughts, emotions, patterns, and responses can help us understand ourselves with greater clarity and compassion.
This circle invites you to slow down, regulate your nervous system, and become more aware of what is happening within you — without needing to judge or change it.
Explore:
• What am I noticing within myself right now?
• What thoughts, emotions, or patterns keep showing up?
• What might I discover when I pause and pay attention?
✨ What you’ll experience:
- Guided meditation to ground and reconnect
- Reiki energy healing
- Gentle nervous system regulation
- Reflection and intention around release
- Space to pause, let go, and integrate
📍 Event Details:
Date: October 29th, 2026
Time: 7:30 - 9:00 PM
Location: Unit 108, 6033 London Road, Richmond, BC
🧘♀️ Bring with you:
Comfortable clothing, a yoga mat, blanket, pillow and bolster or second pillow for under your knees(**This is important for your comfort as you will be sitting on the floor), water bottle, a journal/pen if you keep one.
Please arrive 10 minutes before the session starts. Doors will close at 7:30 PM Sharp.
Registration:
To avoid fees, you can register directly here: Notice
💛 Limited spots available to keep this space intimate and supportive.
About your Host:
Mehj Pardhan is an intuitive energy practitioner and the founder of Harmonious Healing, dedicated to supporting emotional, energetic, and spiritual well-being. She is a Certified Reiki Master, Hypnotherapy Practitioner, Access Consciousness/Bars Practitioner, and Transformative Coach with experience guiding clients toward lasting healing and alignment.
Through a blend of modalities, Mehj gently helps individuals release stored emotional patterns, heal inner child wounds, and create deep nervous system regulation.
Drawing from her own personal healing journey, Mehj believes that true healing is not about fixing yourself — it’s about remembering who you are.
Event venue & nearby stays
Chompers Family Dental, 6033 London Road, Richmond, Canada