About this Event
Healing Circle: Come Back to You
Reconnect with yourself from the inside out.
Come Back to You is an invitation to pause and reconnect with the different parts of yourself that shape how you feel, respond, and move through life.
This circle invites you to slow down, settle your nervous system, come back into your body, and build a stronger foundation within yourself — one rooted in stability, support, and connection.
Our sense of grounding influences how we move through life. When we feel supported and connected within ourselves, it can be easier to navigate change, uncertainty, and everyday life.
We’ll explore:
• What helps me feel grounded and supported?
• Where do I feel safe and secure?
• What makes me feel unsettled or disconnected?
• What would help me create more stability in my life?
Through nervous system regulation, guided meditation, Reiki energy healing, reflection, and integration, you’ll have space to reconnect with yourself and strengthen your inner foundation.
A grounded place to begin your journey back to you.
✨ What you’ll experience:
- Guided meditation to ground and reconnect
- Reiki energy healing
- Gentle nervous system regulation
- Reflection and intention around release
- Space to pause, let go, and integrate
📍 Event Details:
Date: October 27th, 2026
Time: 8:00 - 9:30 PM
Location: Goodbrand Fitnes, Surrey, BC
🧘♀️ Bring with you:
Comfortable clothing, a yoga mat, blanket, pillow and bolster or second pillow for under your knees(**This is important for your comfort as you will be sitting on the floor), water bottle, a journal/pen if you keep one.
Please arrive 5 minutes before the session starts.
Registration:
To avoid fees, you can register directly here: Ground
💛 Limited spots available to keep this space intimate and supportive.
About your Host:
Mehj Pardhan is an intuitive energy practitioner and the founder of Harmonious Healing, dedicated to supporting emotional, energetic, and spiritual well-being. She is a Certified Reiki Master, Hypnotherapy Practitioner, Access Consciousness/Bars Practitioner, and Transformative Coach with experience guiding clients toward lasting healing and alignment.
Through a blend of modalities, Mehj gently helps individuals release stored emotional patterns, heal inner child wounds, and create deep nervous system regulation.
Drawing from her own personal healing journey, Mehj believes that true healing is not about fixing yourself — it’s about remembering who you are.
Event venue & nearby stays
Goodbrand Fitness, 3033 King George Boulevard, Surrey, Canada