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Sun Oct 25 2026 at 03:00 pm to 04:30 pm UTC-07:00

HEAD AND SHOULDERS, KNEES AND TOES: Somatic Tools for Physical + Emotional Pain Relief

  • The Studio Comox Valley · Courtenay
Fae Raven Publisher / Host Fae Raven
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HEAD AND SHOULDERS, KNEES AND TOES: Somatic Tools for Physical + Emotional Pain Relief
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Living with persistent pain—physical or emotional—is exhausting. The ongoing cycle of aches, stress, discomfort and fatigue can affect your quality of life.
This workshop offers a compassionate shift: moving away from fighting symptoms and toward retraining how your brain and body processes pain. By working directly with your nervous system, you can ease chronic pain related to structural and neuroplastic conditions.
In this workshop you will:
⚡️Understand how emotional stress and physical tissue strain interact to amplify pain signals.
⚡️Apply accessible, low-impact somatic movements to interrupt physical and emotional pain cycles before they escalate.
⚡️Navigate flare-ups with confidence, shortening recovery time and restoring equilibrium at home or on the go.
Pain may be present, but recovery is possible. Reserve your spot today to learn how.
$40-$60 sliding scale
Email to register: [email protected]

FAE RAVEN is an internationally certified Embodiment Coach and PhysicalMind Institute Pilates instructor. Grounded in her own recovery from chronic pain and resulting opioid dependence, Fae offers clear, compassionate guidance to help people transform their relationships with pain.
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The Studio Comox Valley, 362D 10th St,Courtenay, British Columbia, Canada

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