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Hauntingly Slow: A Sanctuary of Grounding & ReleaseStep out of the rush and into a space designed to just let you exhale.
Hauntingly Slow is a deeply introspective, unhurried practice focused on slow movement, interoception, and quiet nervous system regulation. Hosted at the atmospheric The Church Arthouse, this session is an invitation to strip away expectations, drop the armor you’ve been carrying, and meet yourself exactly as you are.
Because we are keeping this session organically prop-free, we will lean into the power of radical self-reliance—discovering how to use your own body weight, breath, and the solid earth beneath you for total support and grounding.
What to Bring: Bring your own yoga mat if you have one (we do have a few spares available) and your favorite cozy blanket to wrap up in for Savasana.
Level: Absolute beginners and seasoned practitioners are equally welcome. You don't need to be a yoga pro, and you don't need any complex gear—just yourself and an openness to rest.
The Vibe: Moody, atmospheric, hauntingly positive, and fiercely supportive.
Come as you are, leave the expectations at the door, and let's find some quiet together.
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Event venue
The Church Arthouse, Omaha, Nebraska, United States
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