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Tue, 03 Nov, 2026 at 09:00 am UTC-06:00

Hatha Fusion: November/December 2026

  • Rebel Wellness · West Des Moines
River Roots Mental Health & Wellness Publisher / Host River Roots Mental Health & Wellness
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Hatha Fusion: November\/December 2026
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Hatha Fusion November/December 2026
Event Timing: Tuesdays at 9:00 - 10:00AM 60 Minute Class
November 3, 10, 17, NO CLASS Nov 24; December 1, 8, 15, 22, 29
A grounding blend of traditional Hatha yoga and gentle slow flow movement. Each class begins with steady, alignment-based postures that help calm the mind and settle the nervous system. From there, the practice transitions into an intentional slow flow designed to support mobility, build strength, and deepen embodied awareness.
Come as you are. No flexibility or yoga experience is required. This is a space to slow down, breathe, reflect, and surrender to the possibility of feeling a little more connected to yourself.
$20 per session or $60 for 4 sessions
Payment information will be sent to you after you pay
Event Address:
Rebel Wellness - 1441 29th St, West Des Moines, IA 50266
Contact: [email protected]
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Rebel Wellness, 103 S 11th St, West Des Moines, IA 50265-4410, United States

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