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A steady, alignment-focused practice designed to build grounded strength while calming the mind. Through intentional holds and mindful breathwork, you’ll create more space in the joints, improve mobility, and release tension throughout the back, hips, shoulders, and neck. Each class also includes pranayama and concludes with a deeply restorative Savasana.#Breathe #KCYoga #KCWellness #KCAcupuncture #HealthyKC #Breathwork #WaldoKC #EFT #Cacao #SoundBath #SoundHealing #Chakra #KCMeditation #cupping #naturalhealth #tapping #TCM #hatha
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Event venue
7800 Foster St, Overland Park, KS, United States, Kansas 66204
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Yoga in Overland ParkMindfulness in Overland ParkRelaxation in Overland ParkHealth-wellness in Overland ParkExercise in Overland ParkFitness in Overland ParkMeditation in Overland Park