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During this immersion we focus on centering; centering our minds bodies and spirits to be in alignment and in unison. Breathing, humming and gratitude pieces, along with the Sound Immersion are integrated to enhance your experience.What to bring:
Bring your “nest” meaning a yoga mat, cushion or thick blanket if lying on the floor. If you prefer sitting chairs are available or bring your anti-gravity chair. You may also consider a pillow or a bolster for added comfort.
How to dress:
Comfort is the main thing so loose fitting clothing is great but rock your yoga pants if you want.
Extras you may want to bring:
Your favorite crystal or 2. This is a particularly good moon for cleansing and recharging your crystals. Add a bit of Gong Experience sound immersion energy to supercharge them..
The Gong Experience facilitators, Steev Inglish (Sahadev) and Kasimira Vogel, each have over a decade of experience in creating transformational soundscapes. The sounds assist the listener in unhooking the "attachment of mind" which creates space for true relaxation and release ultimately reconnecting the listener with their true selves.
According to Sahadev the sound of the Gong, when played properly with intention, has the capacity to become a perfect vehicle to inner space. This is because it is pure sound and pre-music. Today we have additional techniques and pairings that utilize the power of the gong's vibration. As such it can reach deeper places and release emotional blocks in a more powerful and primal way.
Both facilitators are professional musicians and yogis giving them deeper insights into the dynamic uses, pairings and weaving of supplementary instruments.
What you will need for your personal journey: You want to be certain you are cozy and comfortable. WE encourage you to bring a mat/blanket to lay on the floor although chairs will be available.
We kindly request a Love Donation of $15-30 as we understand that everyone has varied resources but we all need compassion and community. Doors open 15 minutes before the session and close at 7:15
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1208 N Monroe St, Tallahassee, FL 32303-6149, United States
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