About this Event
Harvest & Flow — Fall Into Your Next Season is a wellness experience combining movement, reflection, creativity, and community.
Guests will begin with a guided reflection and affirmation activity centered around stepping into their next season, followed by a beginner-friendly Mat Pilates class. The experience will continue with a hands-on floral bouquet workshop, where each guest will create their own bouquet to take home.
Light refreshments will be provided, and guests are welcome to bring their own as well. Mats will be available, or you may bring your own.
Harvest what served you. Flow into what’s next.
Agenda
🕑: 10:30 AM - 12:00 PM
Harvest & Flow
Info: Agenda
10:30–10:40 AM — Welcome + Check-In
Guests arrive, settle in, and enjoy light refreshments.
10:40–10:50 AM — Reflection + Affirmation Activity
A guided engagement activity centered around stepping into your next season.
10:50–11:25 AM — Beginner-Friendly Mat Pilates
A full-body Pilates session. Mats will be provided, or guests may bring their own.
11:25–11:55 AM — Floral Bouquet Workshop
A hands-on workshop where each guest creates a floral bouquet to take home.
11:55 AM–12:00 PM — Closing
Final reflection and wrap-up.
Event venue & nearby stays
Lee's Flowers?, 50 Massachusetts Avenue Northeast, Washington, United States