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Sara Hatta presents a new workshop, specifically designed to help us get through the colder months and harness hope from within.About this Event
This reflective and experiential group session offers you a safe and supportive space to explore some simple, effective ways of overcoming self-doubt, reconnecting with your strengths, and building self-belief. Together, we'll look at where self-doubt comes from and how it shows up in everyday life, alongside practical ways to respond to unhelpful thoughts in the moment with increased self-awareness, self-compassion and understanding.
Through guided reflection, discussion and shared learning, you'll discover effective tools to dial down your inner critic, reconnect with your own strengths, and cultivate a forward-focused mindset with a renewed sense of hope.
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Event venue & nearby stays
Wirral Mind, 90 - 92 Chester Street, Birkenhead, United Kingdom
Tickets
GBP 0.00
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