About this Event
In our busy lives, our bodies often stay stuck in tension, holding stress, adding layers to create emotional, mental and physical fatigue.
How often do we check in with all those layers and take notice of what we are holding?
This is your opportunity to dedicate yourself to a monthly wellness self-care practice to pause, be with yourself and drop into a profound restorative somatic healing experience so that you can be your best self moving forward.
You don't need to DO anything, strive, perform.
Simply BE OPEN, let the healing sounds vibrate through you and allow your body to do what it naturally knows how to do: HEAL and return to HARMONY
Event venue & nearby stays
Harmony Community Wellness Center, 280 East 3rd Avenue, Escondido, United States