Harmonic Glowing: Kirkland Immersive Sensory Sound Bath December Reflection

Join me at Studio East in Kirkland for this month's relaxing and restorative soundscape journey for December: Reflect & Release - a signature auditory experience designed to ease you into meditation and stillness.
This month's sensory sound bath is about pausing to reflect on the past year. To notice the milestone events that occured or the personal growth we've experienced.

What were the events, thought patterns, or behaviors that didn't serve us to our highest good?

What can we choose to release and let go of and leave behind in 2026?

What can we make space for and invite into our lives for personal growth and abundance in 2027?

What would you like to manifest or call into being?

It can be as simple as asking for more awareness for your own needs for downtime, self care, and personal interests.
I'm happy to announce another collaboration session for December with my good friend Holly of !

Holly is a life coach helping people tackle and organize the paper clutter taking up physical and mental space. Holly's belief that organizing is a form of self-care informs her approach to coaching her clients. By clearing the papers and clutter off your desk, you create more space for the things that truly matter to you and light you up.

Holly will be joining us this session to introduce her easy flowchart approach to tackling your dreaded paper piles. She'll also show you how and why physical clutter on our desks and in our homes affects our mental health and bandwidth.

In addition to a take-home reference chart, you'll also get a first look at Holly's upcoming self-love, celebration, and empowerment workshop called the 'Binder of Me'.

You'll leave this Reflect & Release sensory sound bath refreshed and ready to close out 2026 and embrace the new year!
Each month features a unique theme and intention, offering a new chapter in your personal journey of reflection and renewal.

You'll hear and feel the soft sounds and deep vibrations of gentle gongs, bronze and crystal bowls, chimes, harmonizing vocals, and other instruments as they wash over your body, lulling your mind into a state of restorative meditation.

Feel your cares dissipate as your body releases built up stress and tension and you melt away.
My soundscape journeys make for unique and relaxing date night ideas, girls night out, solo escapes, or team building events.
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Step into a sanctuary of sound and sensations designed to transport you beyond the everyday. Cinsy of Harmonic Glowing bring you her unique immersive sound meditation and self care experience. Located at Studio East Theater in Kirkland's Houghton neighborhood, these elevated sessions are "way more than a sound bath" - they are a signature auditory experience. You'll leave feeling renewed and refreshed, with new insights and reflections after this deep sound meditation into your own mind.
Meditation sound baths are a great way to release chronic stress, anxiety and physical tension by regulating the autonomic nervous system. They also help you get in touch with your inner self and unlock creativity and images from your subconscious mind. There is no exercise or large movement involved in these sessions.
Upcoming Dates & Themes:
October 25 - Authenticity: Luxury Sound Bath at Yuan Ru Art Gallery, Bellevue

November 15 - Grounded in Gratitude
December 27 - Reflect & Release

Cinsy has been musically inclined since childhood. She loves bringing the magic of sound meditation to others as a professionally trained sound and vibrational practitioner as well as a meditation teacher. She has been certified in traditional Himalayan sound techniques from the state accredited Atma Buti Sound and Vibrational School in Boulder, CO. She contiunes to pursue educational opportunities in musicality, gong, and other instruments as they present themselves.

• The Journey: A themed introduction and intention-setting followed by a vibrational meditation concert
• Sensory Rituals: A bespoke essential oil scent blend crafted specifically for the month’s theme.
• Restorative Science: Vibrational frequencies designed to regulate the autonomic nervous system, helping you shift from "fight or flight" to a deep "rest and digest" state.
• Community: Post-session hot tea, premium dark chocolate, and optional group sharing.
• The Self-Care Goody Bag: Each month contains a take-home dropper of my bespoke essential oil blend, a scented guest soap, a sealed premium dark chocolate, and a collectible charm for your floating locket.

• What to Wear: Please wear comfortable, loose clothing.
• "Chill" Factor: As your nervous system relaxes, your body temperature may drop. We highly suggest bringing a cozy blanket from home and any extra pillows for head or knee support.
• Arrival: Doors open 15 minutes prior at 4:15pm. Please arrive on time as doors will be locked at 4:30pm at the start of the session to maintain the meditative space.
• Prelude: Plan your pre-arrival to settle your belongings in your space, place shoes in a cubby, use the restroom, partake in tea service and experience our optional movement session in the lobby.
• Wellness: Please refrain from caffeine prior to the session and bring an optional water bottle.

• VIP Gravity Chair: Reclining loungers that balance your body weight to relieve pressure on back, hip, and knee joints. Includes a self-care goody bag and a lightweight blanket for use during the session.
• XL VIP Gravity Chair: Similar to the VIP chairs with larger dimensions and a deeper recline to better accommodate taller guests. Includes a self-care goody bag and a lightweight blanket for use during the session.
• Note on discontinued seating: In order to streamline the experience and for my own body ergonomics, I am no longer offering Hammock Swing Seats, Yoga Mat spots and Theater Seating.

• Ages: 12 and up with a parental chaperone.
• Health Disclosure: Please let me know if you are in 1st trimester of pregnancy, have a pacemaker or other implanted electronic devices.
• Private Events: Our soundscape journeys make for unique corporate, team-building, or private group events. Contact me for custom bookings.

By registering for this event, I accept all of the terms of the following Liability Waiver:

I hereby acknowledge that I have voluntarily chosen to participate in a sound meditation session facilitated by Cinsy Dinges of Harmonic Glowing, LLC.

I understand that sound meditation involves the use of sound frequencies, vibrations, and various instruments for purposes of relaxation.

I understand that the facilitator is not a licensed healthcare professional and that the sound meditation session is not a substitute for professional medical or psychological treatment.

I acknowledge that it is my responsibility to seek appropriate medical or psychological care if needed.

I affirm that I am in good physical and mental health and do not have any medical conditions that would prevent me from safely participating in the sound meditation session.

I do not have a pacemaker. I am not pregnant in the first trimester.

I understand that it is my responsibility to inform the facilitator of any medical conditions, allergies, or physical limitations that may affect my participation.

I understand that the facilitator will provide guidance and support during the session, but ultimately, I am responsible for my own experience and well-being.

I agree to listen to my body and communicate any discomfort or concerns to the facilitator during the session. I have the autonomy to voluntarily leave during the session if I desire.

I hereby release, waive, discharge, and covenant not to sue Cinsy Dinges, Harmonic Glowing, the event venue or host, their employees, volunteers, or affiliates from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me during or as a result of my participation in the sound meditation session.

I understand and acknowledge that this waiver and release of liability shall be binding on my heirs, executors, administrators, and assigns.

I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions.

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10718 NE 68th St, 10718 Northeast 68th Street, Kirkland, United States

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