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Join @Samdoespilates for Happy Hour On The Mat, a live virtual group mat class rooted in traditional Pilates movements with a contemporary twist. Designed for movers looking to deepen their practice from home.Expect a thoughtful, challenging practice that allows you to explore Pilates beyond simply following along with a workout.
This class is best suited for those who:
* Enjoy movement and have some experience with Pilates, dance, fitness, or another movement practice.
* Prefer low-impact, not sculpt or fitness fusion classes.
* Can participate safely without severe or acute injuries or medical conditions that would make group exercise unsuitable. If you need individualized support or are managing an injury, consider booking a private session.
You don't need to be an advanced Pilates practitioner, but some movement experience is recommended.
What to expect:
* 45 minutes of full-body Pilates
* Low music so you can hear and follow instructions.
* Personalized attention: Instructor will demonstrate exercises as needed while primarily observing participants, offering corrections, and providing feedback throughout the class.
What do you need?
* A Pilates or exercise mat
* A quiet space with enough room to move comfortably
* A stable internet connection
Optional props: Magic Circle (Pilates ring) or small Pilates ball.
**Live Online Class**
Your private class link and joining instructions will be provided after registration via email. Please join 5 minutes early.
Wednesdays @ 6:30pm
**Refund Policy**
No refunds or reschedules. If we cancel for attendance all patrons will be refunded.
Learn more about us: @_thestretchsociety on instagram.
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Event venue
Google Meet, North Waltham, United States
Tickets
USD 6.49
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