About this Event
✨ HAPPY HIPS & BACK — Saturdays at 8:30AM ✨
This is your time to slow down… reconnect… and feel good in your body again.
If your hips feel tight, your back feels stiff, or your body is asking for something gentler — this class is exactly what you need.
Happy Hips & Back is a restorative, feel-good session designed to:
✔ Release built-up tension
✔ Improve mobility and flexibility
✔ Support your hips, spine, and posture
✔ Leave you feeling lighter, more open, and refreshed
No experience needed.
Just come as you are.
? Open to all women 18+
? $35 drop-in class
? Every Saturday at 8:30AM
? Reserve your spot here: https://www.strongselves.com/drop-in-classes
Spots are limited to keep the experience intimate and supported.
Bring a mat, pillows, and a blanket if you’d like to get extra cozy ?
This isn’t just a stretch class.
It’s a moment to reconnect with your body…
and give it exactly what it’s been asking for.
We can’t wait to have you in the room. ✨
#StrongSelves #WomensWellness #MyrtleBeachFitness #MobilityMatters #FeelGoodMovement
Event venue & nearby stays
STRONGSELVES Fitness Studio For Women, 4377 North Kings Highway, Myrtle Beach, United States
Concerts, fests, parties, meetups — all the happenings, one place.